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Can-do blog

Welcome to our Can-do community blog, where we celebrate our employees’ recent achievements.

Here, you can keep up to date with our community, and see what activities our staff are getting involved in, both inside and outside of CGWM.

Latest posts

Stay at home stretches with Henry Weir
19 May 2020

This week Henry is sharing some of his top stretching exercises from his living room. Many of us are struggling with being stuck at the home desk for long periods and the aches and pains that go with this lack of movement. So Henry has put together a fantastic set of stretching exercises for you to follow.

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Goal setting with Lizzie Simmonds
11 May 2020

Olympian Lizzie Simmonds shares her top tips on setting goals to keep you motivated. Watch the video and download the factsheet here. 

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Stay motivated with Olympian Lizzie Simmonds
11 May 2020

Olympian Lizzie Simmonds shares her top tips on maintaining motivation and purpose through change. Watch her video and read her factsheet here. 

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Workout with Olympian Lizzie Simmonds
7 May 2020

In this video, Lizzie takes us through a fantastic ‘core with a cushion’ routine that you can do in the comfort of your home. Why not grab your partner or your children and give it a try? 

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Richard Chiassaro visits Guernsey
24 July 2019

One of our #cando athletes, Richard Chiassaro, recently visited our Guernsey office to host a wheelchair basketball tournament for our locally based staff. 

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Investment involves risk and you may not get back what you invest. It’s not suitable for everyone.

Investment involves risk and is not suitable for everyone.